If you have not taken part in the trunce before, but want to give it a try, you are more than welcome to come along. Registration starts around 6:15pm on the race evening - it is usually done in Andy Plummer's white camper van. When you enter, you will be given a race number - you need to keep hold of this as you will then use this number in all future races. Each race costs £1.20 to enter.

In terms of kit, wear something that will stand up to getting wet and muddy. You should also wear a pair of trainers with a good grip, as some of the off road sections get muddy.

The race is also run under FRA rules, which basically means that you compete at your own risk, so if you are the sort of person that thinks life should be free of risk and should be compensated everytime something goes wrong, then you probably stumbled across this race by accident.